Adobo-Glazed Chicken
with Garlic Rice and Green Beans
Adobo-Glazed Chicken
Tender chicken coated in a savory adobo glaze, served with fragrant garlic rice and crisp green beans for a balanced, flavor-packed dinner.
Ingredients
For 4 servings
- 6 clove Garlic
- 12 ounce Green Beans
- 48 ounce Half Chicken
- 1 cup Jasmine Rice
- 2 tablespoon Ketchup
- 2 unit Scallions
- 6 tablespoon Soy Sauce
- 10 teaspoon White Wine Vinegar
Additional Ingredients
- Pepper
- Salt
- ¼ cup Sugar
- 3 tablespoon Vegetable Oil

African
PDF
DifficultyEasy
Total Time30m
Calories870
Protein49g
Carbs64g
Fat55g
Tags:
Gluten-freeProtein SmartMass Gain Friendly
⚠️Allergens:
🌱Soy🌾WheatSwaps and substitutions
For a wheat-free version, use a gluten-free soy sauce or tamari, since the dish already relies on soy seasoning. If you want a soy-free plate, swap in coconut aminos and keep the same tangy, savory profile.
What to serve with it
Serve with a crisp cucumber salad or quick pickled vegetables to cut through the savory glaze. A light broth or iced tea also works well, keeping the meal balanced without crowding the plate.
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