Indian Stuffed Peppers
with Curried Beef & Garam Masala-scented Rice
Indian Stuffed Peppers
Bell peppers are filled with curried beef and fragrant garam masala rice for a hearty, aromatic dinner with warm Indian-inspired flavor.
Ingredients
For 2 servings
- ¾ cup Basmati Rice
- 1 unit Carrots
- 1 teaspoon Curry Powder
- 1 teaspoon Garam Masala
- 2 unit Green Bell Pepper
- 8 ounce Ground Beef
- 1 bunch Parsley
- 4 ounce Peas
- 1 unit Yellow Onion
Additional Ingredients
- 3 tablespoon Olive Oil
Indian
PDF
DifficultyEasy
Total Time45m
Calories778
Protein36g
Carbs95g
Fat28g
Tags:
Gluten-freeProtein SmartFiber SmartLow SugarLow SodiumMass Gain Friendly
Swaps and substitutions
Swap the beef for lentils, crumbled tofu, or plant-based mince if you want a vegetarian version. Use cauliflower rice instead of basmati rice for a lower-carb option, or choose brown rice for extra fiber.
What to serve with it
Serve with a crisp cucumber and tomato salad or simply steamed greens to balance the warm spices. A spoonful of plain yogurt or raita on the side adds cool creaminess and makes the dish feel more complete.
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