Mediterranean Baked Veggies
with Couscous, Almonds, and Feta
Mediterranean Baked Veggies
Warm roasted vegetables are tossed with fluffy couscous, crunchy almonds, and tangy feta for a bright, satisfying Mediterranean-inspired dish.
Ingredients
For 2 servings
- 1 ounce Almonds
- 8 ounce Asparagus
- ½ cup Feta Cheese
- 2 clove Garlic
- 4 ounce Grape Tomatoes
- ¾ cup Israeli Couscous
- 2 unit Scallions
- ¼ ounce Thyme
- 2 unit Veggie Stock Concentrate
Additional Ingredients
- 1 tablespoon Butter
- 1 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Total Time30m
Calories500
Protein16g
Carbs60g
Fat22g
Tags:
VeggieCalorie SmartFiber SmartLow Sugar
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, skip the feta or use a plant-based crumble with a similar salty finish. If you need a nut-free option, leave out the almonds and add toasted seeds for crunch; for gluten-free, swap the couscous for a gluten-free grain.
What to serve with it
Serve with warm pita or crusty bread to catch the juices, plus a simple lemony green salad for extra freshness. A chilled cucumber-yogurt side or olives also fits the Mediterranean flavors without making the plate feel heavy.
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