Vegan Sweet & Savory Tofu Bowls
with Broccoli, Pickled Cucumber & Sesame Scallion Cauliflower Rice
Vegan Sweet & Savory Tofu Bowls
A vibrant vegan bowl with crisp broccoli, tangy pickled cucumber, and sesame scallion cauliflower rice, topped with sweet-savory tofu for a fresh, satisfying meal.
Ingredients
For 2 servings
- 8 ounce Broccoli
- 1 tablespoon Cornstarch
- 2 tablespoon Hoisin Sauce
- ¾ cup Jasmine Rice
- 1 unit Mini Cucumber
- 12 ounce Riced Cauliflower
- 5 teaspoon Rice Wine Vinegar
- 2 unit Scallions
- 1 tablespoon Sesame Oil
- 1 teaspoon Sriracha
- 4 tablespoon Sweet Soy Glaze
- 1 unit Tofu
Additional Ingredients
- 4 teaspoon Cooking Oil
- Pepper
- Salt
- ½ teaspoon Sugar
Asian
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories540
Protein26g
Carbs56g
Fat24g
Tags:
VeganCalorie SmartFiber Smart
⚠️Allergens:
🌰Sesame🌱Soy🌾WheatSwaps and substitutions
For soy-free needs, swap the tofu and sweet soy glaze for roasted chickpeas or tempeh with a soy-free glaze, if tolerated. For gluten-free, use a gluten-free sweet sauce and tamari-style seasoning in place of any wheat-based condiment.
What to serve with it
Serve with extra crunchy vegetables or a light miso soup to keep the meal fresh and balanced. A simple fruit salad or citrus segments also work well to echo the sweet-savory flavors without adding heaviness.
You might also like
Curried Cauliflower & Potatoes
40 min405 cal
Forbidden Rice Salad
40 min518 cal
Crispy Chili-Roasted Tofu
45 min471 cal
Vegetarian Bibimbap
40 min447 cal
Afghan Red Lentil Soup
45 min530 cal
Chinese Black Bean Sauté
40 min534 cal
Pumpkin and Cauliflower Soup with Coconut Milk, Coriander, and Cilantro
40 min444 cal
Forbidden Rice Salad
45 min507 cal