BBQ Pineapple Flatbreads
with Caramelized & Pickled Onion
BBQ Pineapple Flatbreads
Sweet, smoky flatbreads topped with juicy pineapple and a tangy mix of caramelized and pickled onion for a bright, bold bite.
Ingredients
For 2 servings
- 4 tablespoon BBQ Sauce
- 2 unit Flatbreads
- 4 ounce Fresh Mozzarella
- 1 unit Long Green Pepper
- ¼ cup Monterey Jack Cheese
- 4 ounce Pineapple
- 1 unit Red Onion
- 5 teaspoon Red Wine Vinegar
Additional Ingredients
- Cooking Oil
- Olive Oil
- Pepper
- Salt
American
DifficultyEasy
Prep Time10m
Total Time35m
Calories650
Protein21g
Carbs82g
Fat26g
Tags:
VeggieCalorie SmartFiber Smart
⚠️Allergens:
🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For a dairy-free version, swap the fresh mozzarella and Monterey Jack for plant-based melting cheese, or leave them off and add extra fruit and pepper for contrast. To avoid wheat, use gluten-free flatbreads or bake the toppings on polenta rounds, and choose a gluten-free BBQ sauce if needed.
What to serve with it
Serve these flatbreads with a crisp green salad or simple slaw to add freshness and balance the sweet-smoky topping. A chilled sparkling drink, iced tea, or light soup also works well for a casual lunch or easy dinner.
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