Beef Tenderloin & Garlic Herb Pan Sauce
with Roasted Asparagus & Mashed Potatoes
Beef Tenderloin & Garlic Herb Pan Sauce
Tender beef with a savory garlic herb pan sauce, served alongside roasted asparagus and creamy mashed potatoes for a classic, elegant dinner.
Ingredients
For 2 servings
- 6 ounce Asparagus
- 1 unit Beef Demi-Glace
- 10 ounce Beef Tenderloin Filets
- ¼ ounce Chives
- 2 tablespoon Garlic Herb Butter
- 12 ounce Potatoes
- 1 unit Shallot
- 1.5 tablespoon Sour Cream
Additional Ingredients
- 1 tablespoon Butter
- 1 tablespoon Cooking Oil
- Pepper
- Salt

American
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories690
Protein36g
Carbs49g
Fat40g
Tags:
Protein SmartFiber Smart
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free version, replace the butter and sour cream with plant-based alternatives that melt and whisk well. If you avoid beef, swap in a similar-sized cut of chicken or a hearty mushroom steak and keep the same style of accompaniments.
What to serve with it
Serve with a crisp green salad or a bright lemony vegetable side to balance the rich beef and creamy potatoes. A medium-bodied red wine or sparkling water with citrus rounds out the plate nicely.







