Roasted Veggie Tostadas
with Tomato-Avocado Salsa
Roasted Veggie Tostadas
Crispy tostadas topped with roasted vegetables and a bright tomato-avocado salsa make a fresh, colorful meal with bold flavor and satisfying crunch.
Ingredients
For 2 servings
- 1 unit Avocado
- 1 can Black Beans
- 4 unit Flour Tortillas
- 1 unit Lime
- ½ cup Mozzarella Cheese
- 1 unit Poblano Pepper
- 1 unit Red Onion
- 2 tablespoon Sour Cream
- 1 unit Tomato
- 1 unit Zucchini
Additional Ingredients
- 2 tablespoon Olive Oil
- 1 pinch Pepper
- 1 pinch Salt
Mediterranean
PDF
DifficultyEasy
Total Time30m
Calories793
Protein32g
Carbs98g
Fat33g
Tags:
VeggieProtein SmartFiber SmartLow SugarLow SodiumMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, skip the cheese and sour cream or use plant-based versions; the avocado and salsa still give plenty of richness. For gluten-free, replace the flour tortillas with corn tostadas or gluten-free tortillas, and choose a dairy-free topping if needed.
What to serve with it
Serve these tostadas with a bright cabbage slaw, cilantro-lime rice, or a simple corn salad to add crunch and make the meal feel fuller. A chilled agua fresca or sparkling lime drink keeps the fresh, zesty flavors balanced.
