FreshMeal Planner

Tuscan Kale Panzanella

with Fresh Mozzarella & Roasted Rainbow Carrots

Tuscan Kale Panzanella

Rustic toasted bread salad with tender Tuscan kale, creamy fresh mozzarella, and sweet roasted rainbow carrots for a bright, hearty bite.

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Ingredients

For 2 servings

  • 1 unit Baguette
  • 6 ounce Fresh Mozzarella
  • 2 clove Garlic
  • 1 teaspoon Herbes de Provence
  • 1 unit Lemon
  • 1 bunch Rainbow carrots
  • 1 sprig Rosemary
  • 1 unit Shallot
  • 1 bunch Tuscan Kale

Additional Ingredients

  • 2.5 tablespoon Olive Oil
  • unit Pepper
  • unit Salt
Tuscan Kale Panzanella
Italian
PDF
DifficultyEasy
Total Time35m
Calories772
Protein33g
Carbs63g
Fat49g
Tags:
VeggieProtein SmartFiber SmartLow SugarLow SodiumMass Gain Friendly
⚠️Allergens:
🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For dairy-free, swap the fresh mozzarella for a plant-based mozzarella or creamy avocado. For gluten-free, use a sturdy gluten-free bread in place of the baguette; the rest of the dish stays naturally veggie-friendly.

What to serve with it

Serve it with grilled chicken, white beans, or a bowl of tomato soup to make it a fuller meal. A crisp white wine or sparkling water with lemon fits the bright, savory flavors nicely.

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