Black Bean & Sweet Potato Bake
with Feta, Jalapeño, and Tomato Salad
Black Bean & Sweet Potato Bake
A hearty baked dish with creamy sweet potato and black beans, finished with tangy feta and a bright tomato-jalapeño salad for a fresh, spicy balance.
Ingredients
For 2 servings
- 1 box Black Beans
- ¼ ounce Cilantro
- ½ cup Feta Cheese
- 4 ounce Grape Tomatoes
- 1 unit Jalapeño
- 1 unit Lime
- 1 unit Red Onion
- 2 unit Scallions
- 1 teaspoon Smoked Paprika
- 12 ounce Sweet Potatoes
Additional Ingredients
- 1 tablespoon Olive Oil
- unit Pepper
- unit Salt
PDF
DifficultyEasy
Total Time30m
Calories547
Protein25g
Carbs75g
Fat14g
Tags:
VeggieGluten-freeCalorie SmartFiber SmartLow SodiumDietitian WinSpicy
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free or vegan needs, replace the feta with a plant-based feta or skip it and finish with extra lime for brightness. If you want less heat, leave out the jalapeño or use a mild pepper instead; for onion-free, use more scallions if tolerated.
What to serve with it
Serve with warm tortillas, fluffy rice, or a simple green salad to round out the smoky beans and sweet vegetables. A spoonful of plain yogurt or avocado on the side can cool the heat and add extra creaminess.
