Chickpea-Powered Couscous
with Zucchini and Grape Tomatoes
Chickpea-Powered Couscous
Light, fluffy couscous gets a hearty boost from chickpeas, tender zucchini, and juicy grape tomatoes for a quick, colorful vegetarian bowl.
Ingredients
For 2 servings
- 13.4 ounce Chickpeas
- ½ cup Feta Cheese
- 1 clove Garlic
- 4 ounce Grape Tomatoes
- ¾ cup Israeli Couscous
- 1 unit Lemon
- 2 unit Scallions
- 1 teaspoon Smoked Paprika
- ¼ ounce Thyme
- 1 unit Veggie Stock Concentrate
- 1 unit Zucchini
Additional Ingredients
- 1 tablespoon Butter
- 4 teaspoon Olive Oil
- Pepper
- Salt
Mediterranean
PDF
DifficultyEasy
Total Time30m
Calories600
Protein17g
Carbs76g
Fat25g
Tags:
VeggieCalorie SmartFiber Smart
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free needs, swap the feta for a plant-based crumbly cheese or skip it and add extra lemon for brightness. For gluten-free diets, replace the couscous with gluten-free grains such as quinoa or rice, and choose a gluten-free stock concentrate.
What to serve with it
Serve with a simple green salad or crisp cucumber side to add freshness and keep the meal light. Warm pita or crusty bread also works well for scooping up the couscous and making it more filling.
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