Coconut-Crusted Chicken Fingers with Garlic Green Beans and Spiced Sweet Potato Fries
Coconut-Crusted Chicken Fingers with Garlic Green Beans and Spiced Sweet Potato Fries
Crispy coconut-coated chicken fingers pair with garlicky green beans and warmly spiced sweet potato fries for a fun, flavorful dinner with a sweet-savory crunch.
Ingredients
For 2 servings
- 12 ounce Chicken Breasts
- 1 teaspoon Garlic Powder
- 4 ounce Green Beans
- 1 tablespoon Honey
- ¼ cup Panko Breadcrumbs
- ¼ cup Shredded Coconut
- 1 teaspoon Smoked Paprika
- 12 ounce Sweet Potatoes
Additional Ingredients
- 2 tablespoon Olive Oil
PDF
DifficultyMedium
Total Time30m
Calories667
Protein46g
Carbs77g
Fat21g
Tags:
Protein SmartFiber SmartLow Sodium
⚠️Allergens:
🌾WheatSwaps and substitutions
For a wheat-free version, use gluten-free crumbs or crushed gluten-free cereal in place of the breadcrumb coating. If avoiding tree nuts or coconut, skip the coconut and use more crumbs plus extra paprika for a similar savory-sweet crust.
What to serve with it
Serve with a crisp green salad or steamed broccoli to balance the sweet, crunchy chicken and fries. A tangy yogurt dip or simple citrus slaw also adds freshness and keeps the plate light.
