Crispy Pan-Seared Salmon with Baby Bok Choy, Cilantro-Wasabi Dressing, and Soy-Infused Brown Rice
Crispy Pan-Seared Salmon with Baby Bok Choy, Cilantro-Wasabi Dressing, and Soy-Infused Brown Rice
Crispy pan-seared salmon pairs with tender baby bok choy, soy-kissed brown rice, and a bright cilantro-wasabi dressing for a fresh, savory dinner with bold Asian-inspired flavor.
Ingredients
For 2 servings
- 2 unit Baby Bok Choy
- ½ cup Brown Rice
- ¼ ounce Cilantro
- 2 clove Garlic
- 1 thumb Ginger
- 1 unit Lime
- 1 tablespoon Mayonnaise
- 12 ounce Skin-on Salmon
- 1.5 teaspoon Soy Sauce
- ¼ teaspoon Wasabi Paste
Additional Ingredients
- 2 teaspoon Olive Oil

PDF
DifficultyMedium
Total Time40m
Calories652
Protein41g
Carbs46g
Fat45g
Tags:
Gluten-freeProtein SmartLow SugarLow Sodium
⚠️Allergens:
🥚Eggs🐟Fish🌱Soy🌾WheatSwaps and substitutions
For egg-free, use an egg-free mayo or vegan aioli in the dressing. For soy-free or wheat-free needs, swap the soy sauce for coconut aminos or another certified gluten-free alternative, and use a mild horseradish or extra green herb instead of wasabi if needed.
What to serve with it
Serve with a crisp cucumber salad or a simple citrusy slaw to echo the bright, savory notes. A chilled white wine or sparkling water with lime keeps the meal fresh and balanced.







