FreshMeal Planner

Roman Chicken

with Mashed Potatoes

Roman Chicken

Tender chicken with creamy mashed potatoes makes a comforting, hearty dinner with classic Italian-inspired flavor and simple, satisfying appeal.

View on HelloFresh

Ingredients

For 2 servings

  • 2 unit Chicken Breasts
  • 1 can Diced Tomatoes
  • 2 clove Garlic
  • 12 ounce Idaho Potato
  • 1 bunch Parsley
  • 1 unit Red Bell Pepper
  • 1 sprig Thyme
  • 1 unit Veggie Stock Concentrate
  • 1 unit Yellow Bell Peppers
  • 1 unit Yellow Onion

Additional Ingredients

  • 1 tablespoon Butter
  • 1 tablespoon Olive Oil
  • unit Pepper
  • unit Salt
Roman Chicken
Mediterranean
PDF
DifficultyEasy
Total Time30m
Calories589
Protein47g
Carbs55g
Fat19g
Tags:
Gluten-freeProtein SmartFiber SmartLow SugarLow SodiumDietitian Win
⚠️Allergens:
🥛Milk

Swaps and substitutions

For dairy-free needs, swap the milk in the mash for unsweetened oat or almond milk and a little olive oil. For onion or garlic sensitivity, skip either one and lean on extra thyme, parsley, and roasted peppers for flavor.

What to serve with it

Serve with a crisp green salad, roasted broccoli, or garlicky green beans to add freshness and balance the creamy potatoes. A wedge of lemon and warm crusty bread also work well alongside the savory chicken and peppers.

You might also like