Israeli Couscous Bowl
with Feta, Herbed Veggies, and Crispy Chickpeas
Israeli Couscous Bowl
A bright couscous bowl topped with tangy feta, herbed vegetables, and crispy chickpeas for a satisfying mix of fresh flavor and crunchy texture.
Ingredients
For 2 servings
- 1 box Chickpeas
- ¼ cup Feta Cheese
- 4 ounce Heirloom Grape Tomatoes
- ¾ cup Israeli Couscous
- 2 unit Scallions
- 1 teaspoon Smoked Paprika
- 1 unit Veggie Stock Concentrate
- 1 unit Zucchini
Additional Ingredients
- 1 tablespoon Butter
- 2 teaspoon Olive Oil
- unit Pepper
- unit Salt
American
PDF
DifficultyEasy
Total Time30m
Calories552
Protein22g
Carbs77g
Fat17g
Tags:
VeggieFiber SmartLow SugarLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free or vegan eating, skip the feta and finish with extra herbs, lemon, or a drizzle of olive oil for brightness. To avoid wheat or gluten, swap the couscous for a gluten-free grain such as quinoa or rice while keeping the same veggie and chickpea mix.
What to serve with it
Serve with a simple lemony greens salad or cucumber ribbons to add crunch and freshness. Warm pita or toasted flatbread on the side helps soak up the savory juices and makes the bowl feel more complete.
