Mediterranean Chicken Thigh Dinner
Plus a Warm Chicken Couscous Lunch
Mediterranean Chicken Thigh Dinner
Juicy chicken thighs bring bright Mediterranean flavor to a comforting dinner, with a warm couscous lunch that’s easy, satisfying, and full of fresh appeal.
Ingredients
For 2 servings
- 1 ounce Almonds
- ounce Arugula
- 1 unit Chicken Stock Concentrate
- 24 ounce Chicken Thighs
- 1 cup Couscous
- 1.5 ounce Dried Apricots
- 2 clove Garlic
- 1 unit Lemon
- 1 tablespoon Mediterranean Spice Blend
- ½ ounce Parsley
- 1 unit Yellow Onion
- 4 ounce Yogurt
- 1 unit Zucchini
Additional Ingredients
- 1 tablespoon Butter
- 4 teaspoon Olive Oil
- Pepper
- Salt
Mediterranean
PDF
DifficultyEasy
Total Time40m
Calories670
Protein47g
Carbs68g
Fat27g
Tags:
Protein SmartFiber SmartLow Sodium
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, swap the yogurt for a plain unsweetened plant-based yogurt. For a nut-free version, leave out the almonds; for gluten-free needs, replace the couscous with a gluten-free grain like rice or quinoa.
What to serve with it
Serve with a crisp green salad or extra roasted vegetables to keep the meal bright and satisfying. A chilled glass of white wine or sparkling water with citrus suits the Mediterranean flavors nicely.
