Mighty Mushroom Tortilla Melts
with Caramelized Onion & an Apple Salad
Mighty Mushroom Tortilla Melts
Savory mushrooms and sweet caramelized onion are tucked into crisp tortillas, then paired with a bright apple salad for a warm, satisfying lunch with fresh crunch.
Ingredients
For 2 servings
- 1 unit Apple
- 4 ounce Button Mushrooms
- ½ cup Cheddar Cheese
- 2 unit Flour Tortillas
- 1 tablespoon Fry Seasoning
- 1 unit Lemon
- 2 ounce Mixed Greens
- ¼ cup Monterey Jack Cheese
- 1 unit Mushroom Stock Concentrate
- 3 tablespoon Sour Cream
- 1 unit Yellow Onion
Additional Ingredients
- 1 tablespoon Cooking Oil
- 1 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories640
Protein18g
Carbs64g
Fat35g
Tags:
VeggieCalorie SmartFiber Smart
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free, swap the sour cream and both cheeses for plant-based versions that melt well, or skip the creamy finish and add extra greens. For gluten-free, use certified gluten-free tortillas and check the seasoning and stock for wheat-free labels.
What to serve with it
Serve with a crisp tomato soup or a simple grain salad to make the meal feel more complete. A bright sparkling drink or extra fruit on the side keeps the cheesy, savory flavors feeling fresh.
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