One-Pan Chicken & Black Bean Quesadillas
with Dark Meat Chicken, Green Pepper & Lime Crema
One-Pan Chicken & Black Bean Quesadillas
Crispy quesadillas filled with dark meat chicken, black beans, and green pepper, finished with a bright lime crema for a quick, satisfying skillet dinner.
Ingredients
For 2 servings
- 1 unit Black Beans
- 10 ounce Diced Skinless Dark Meat Chicken
- 2 unit Flour Tortillas
- 1 teaspoon Hot Sauce
- 1 unit Lime
- 1 unit Long Green Pepper
- 1 cup Mexican Cheese Blend
- ¼ cup Monterey Jack Cheese
- 3 tablespoon Sour Cream
- 1 unit Tex-Mex Paste
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
American
DifficultyEasy
Prep Time5m
Total Time15m
Calories1110
Protein60g
Carbs76g
Fat59g
Tags:
Protein SmartFiber SmartMass Gain FriendlyQuickEasy Prep & CleanFamily Friendly
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free, replace the sour cream and cheeses with plant-based versions; for a milder finish, skip the hot sauce. To avoid gluten, use certified gluten-free tortillas, and for vegetarian meals swap the chicken for extra beans or seasoned mushrooms.
What to serve with it
Serve with a crisp green salad, Mexican rice, or charred corn for a fuller plate. Fresh salsa, extra lime wedges, or avocado on the side add brightness and balance the richness.
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