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Sesame-Crusted Tuna Tataki Salad with Rice Balls, Avocado, and Wasabi-Lime Dressing

Sesame-Crusted Tuna Tataki Salad with Rice Balls, Avocado, and Wasabi-Lime Dressing

Seared tuna with a nutty sesame crust tops a fresh salad with creamy avocado, rice balls, and a zesty wasabi-lime dressing for a bright, satisfying meal.

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Ingredients

For 2 servings

  • 1 unit Avocado
  • 1 tablespoon Blackening Spice
  • ½ cup Jasmine Rice
  • 1 unit Lime
  • 2 tablespoon Mayonnaise
  • 3 ounce Mixed Greens
  • 1 tablespoon Sesame Seeds
  • 12 ounce Tuna
  • 1 teaspoon Wasabi Paste

Additional Ingredients

  • 1 tablespoon Olive Oil
Sesame-Crusted Tuna Tataki Salad with Rice Balls, Avocado, and Wasabi-Lime Dressing
Asian
PDF
DifficultyMedium
Total Time35m
Calories655
Protein47g
Carbs51g
Fat30g
Tags:
Gluten-freeProtein SmartFiber SmartLow SugarLow SodiumEat FirstSpicy
⚠️Allergens:
🥚Eggs🐟Fish

Swaps and substitutions

For egg-free needs, replace the mayonnaise with a vegan mayo or mashed avocado in the dressing. If sesame is a problem, swap the sesame seed coating for crushed pumpkin seeds; the tuna, rice, and greens still work beautifully.

What to serve with it

Serve with chilled cucumber ribbons, quick-pickled radishes, or a simple miso soup to keep the meal fresh and light. Sparkling water with lime or a dry sake also complements the sesame, avocado, and wasabi notes well.

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