Shaved Vegetable Salad over Red Quinoa
with Tarragon Crema & Candied Pistachios
Shaved Vegetable Salad over Red Quinoa
Crisp shaved vegetables are layered over nutty red quinoa, then finished with herbaceous tarragon crema and sweet candied pistachios for a fresh, colorful salad.
Ingredients
For 2 servings
- 1 unit Fennel
- 1 unit Lemon
- 1 ounce Pistachios
- 1 bunch Rainbow carrots
- ¾ cup Red Quinoa
- 1 tablespoon Red Wine Vinegar
- 4 tablespoon Sour Cream
- 1 sprig Tarragon
American
PDF
DifficultyMedium
Total Time35m
Calories609
Protein19g
Carbs90g
Fat23g
Tags:
VeggieGluten-freeFiber SmartLow SugarLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free, swap the sour cream for a plain unsweetened coconut or soy yogurt with a similar tang. If you need to avoid tree nuts, leave out the pistachios and use toasted pumpkin or sunflower seeds instead.
What to serve with it
Serve with a simple lentil or bean soup, or add grilled chicken or fish if you want extra protein. A crusty gluten-free loaf or a citrusy fruit salad works well to round out the fresh, creamy flavors.
