Sheet Pan BBQ Chicken
with Roasted Garlic Herb Potatoes & Green Beans
Sheet Pan BBQ Chicken
Smoky barbecue chicken roasts on one pan with tender garlic herb potatoes and crisp green beans for an easy, flavorful dinner with minimal cleanup.
Ingredients
For 2 servings
- 4 tablespoon BBQ Sauce
- 10 ounce Chicken Cutlets
- 2 teaspoon Dijon Mustard
- 2 tablespoon Garlic Herb Butter
- 6 ounce Green Beans
- 12 ounce Red Potatoes
Additional Ingredients
- 1 tablespoon Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time5m
Total Time40m
Calories520
Protein36g
Carbs45g
Fat22g
Tags:
Protein SmartCalorie SmartCarb SmartFiber SmartEasy Prep
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free, replace the butter with a plant-based alternative or a little olive oil plus garlic and herbs for a similar finish. For gluten-free, choose a gluten-free BBQ sauce and mustard, and pair with a grain or side that fits your needs.
What to serve with it
Serve with a crisp green salad or simple slaw to add freshness and crunch beside the smoky chicken and roasted vegetables. Warm cornbread or a soft dinner roll also works well to soak up any extra sauce.
You might also like
Ginger Chicken & Cauliflower Rice Bowls
20 min430 cal
Chicken Fiesta Cauli Rice Bowls
20 min610 cal
Hoisin Honey Chicken
20 min540 cal
Mexican Chicken & Cauliflower Rice Bowls
20 min580 cal
Seared Salmon & Kale Salad with Mango
15 min610 cal
Sweet Heat Maple Sriracha Chicken
30 min440 calSweet Heat Maple Sriracha Steelhead Trout
30 min580 calSheet Pan BBQ Chicken
40 min510 cal