Shrimp & Scallop Cioppino
with Garlic Toast & Parsley
Shrimp & Scallop Cioppino
A rich seafood stew with tender shrimp and scallops, served with crisp garlic toast and fresh parsley for a briny, comforting finish.
Ingredients
For 2 servings
- 1 unit Chicken Stock Concentrate
- 1 unit Ciabatta Bread
- 2 clove Garlic
- ¼ ounce Parsley
- 10 ounce Scallops
- 1 unit Seafood Stock Concentrate
- 10 ounce Shrimp
- 2 unit Tomato
- 1 unit Tomato Paste
- 1 tablespoon Tuscan Heat Spice
- 5 teaspoon White Wine Vinegar
- 1 unit Yellow Onion
Additional Ingredients
- 2 tablespoon Butter
- 2 teaspoon Cooking Oil
- Pepper
- Salt
Italian
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories600
Protein40g
Carbs49g
Fat22g
Tags:
Protein Smart
⚠️Allergens:
🐟Fish🥛Milk🦐Shellfish🌱Soy🌾WheatSwaps and substitutions
For a wheat-free option, swap the ciabatta for gluten-free bread or serve it over rice. To avoid shellfish, replace the shrimp and scallops with firm fish or extra vegetables, and use dairy-free bread if needed.
What to serve with it
Serve with a crisp green salad or roasted vegetables to lighten the rich seafood broth. A glass of dry white wine and extra warm bread on the side also suit the tomato-garlic flavors nicely.
