Summer Succotash-Stuffed Peppers
with Lima Beans & Cracked Bulgur
Summer Succotash-Stuffed Peppers
Sweet peppers are filled with a bright summer succotash of lima beans and cracked bulgur for a colorful, hearty vegetarian dish with fresh, savory flavor.
Ingredients
For 2 servings
- 1 bunch ounce Basil
- ¾ cup Bulgur Wheat
- 1 unit Corn on the Cob
- ¼ cup Feta Cheese
- 2 unit Green Bell Pepper
- ½ cup Lima Beans
- 2 unit Scallions
- 1 unit Tomato
- 1 unit Veggie Stock Concentrate
American
PDF
DifficultyEasy
Total Time45m
Calories551
Protein18g
Carbs76g
Fat23g
Tags:
VeggieFiber SmartLow SugarLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a vegan version, skip the feta and finish with a little extra herbs or a squeeze of lemon for brightness. To avoid wheat, swap the bulgur for quinoa or brown rice; for dairy-free eating, choose a non-dairy cheese or leave the cheese out entirely.
What to serve with it
Serve with a crisp green salad, sliced cucumbers, or chilled watermelon to echo the fresh summer flavors. A dollop of plain yogurt or a simple tomato side keeps the meal light while adding extra cool contrast.
