Summer Vegetable Salad
with Seared Chicken, Garlic Croutons, and Mustard-Chive Vinaigrette
Summer Vegetable Salad
A fresh summer salad with tender seared chicken, crisp garlic croutons, and a bright mustard-chive vinaigrette. Light, colorful, and full of savory crunch.
Ingredients
For 2 servings
- 1 unit Carrots
- 12 ounce Chicken Breasts
- ¼ ounce Chives
- 1 unit Ciabatta Bread
- 1 jar Dijon Mustard
- 2 clove Garlic
- 4 ounce Peas
- 3 unit Radishes
- 1 unit Romaine Lettuce
- 1 unit Shallot
- 2 tablespoon White Wine Vinegar
Additional Ingredients
- 2 tablespoon Butter
- 1 tablespoon Olive Oil
- unit Pepper
- unit Salt
American
PDF
DifficultyEasy
Total Time30m
Calories631
Protein51g
Carbs56g
Fat22g
Tags:
Protein SmartFiber Smart
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
Swap the chicken for grilled tofu or chickpeas if you want a meatless option that still feels substantial. Use gluten-free bread for the croutons, and choose a dairy-free yogurt or omit any creamy add-ins if you need to avoid milk.
What to serve with it
Serve with a chilled white wine or sparkling lemonade to keep the salad feeling fresh and light. For a fuller spread, add a bowl of seasonal fruit or a simple tomato soup on the side.
