Sweet ’N’ Spicy Apricot Chicken
with Broccoli & Garlic Cauliflower Rice
Sweet ’N’ Spicy Apricot Chicken
Tender chicken gets a glossy sweet-heat apricot glaze, paired with crisp broccoli and garlicky cauliflower rice for a fast, flavorful dinner.
Ingredients
For 2 servings
- 1 unit Apricot Jam
- 1 unit Broccoli
- 10 ounce Chicken Cutlets
- 1 clove Garlic
- ½ cup Jasmine Rice
- 12 milliliters Ponzu Sauce
- 12 ounce Riced Cauliflower
- 1 teaspoon Sriracha
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time5m
Total Time25m
Calories480
Protein37g
Carbs28g
Fat23g
Tags:
Protein SmartCalorie SmartCarb SmartFiber SmartLow SodiumDietitian WinEasy Prep
⚠️Allergens:
🐟Fish🥛Milk🌱Soy🌾WheatSwaps and substitutions
For a gluten-free option, swap the ponzu-style sauce for a gluten-free citrus-soy sauce and choose a wheat-free sriracha. For a vegan version, use tofu or tempeh in place of chicken and keep the apricot glaze and broccoli for the same bright flavor.
What to serve with it
Serve with a crisp cucumber salad or simple steamed greens to echo the fresh, sweet-savory profile without weighing it down. If you want a fuller plate, add extra cauliflower rice or a light miso-style soup for a clean, balanced finish.
You might also like
Seared Salmon & Kale Salad with Mango
15 min610 cal
Sweet Heat Maple Sriracha Chicken
30 min440 calSweet Heat Maple Sriracha Steelhead Trout
30 min580 cal
Lemon-Garlic Barramundi & Brussels Salad
15 min530 cal
Sweet ’n’ Spicy Apricot Chicken
30 min450 calSweet ’n’ Spicy Apricot Beef Tenderloin
30 min530 cal
Apricot Chicken with Warm Spinach Salad
35 min500 cal
Coconut Curry Chicken
25 min650 cal