Sweet ’n’ Spicy Apricot Chicken
with Garlicky Green Beans & Chili-Roasted Carrots
Sweet ’n’ Spicy Apricot Chicken
Juicy chicken gets a glossy sweet-apricot and spicy kick, paired with garlicky green beans and chili-roasted carrots for a vibrant, balanced dinner.
Ingredients
For 2 servings
- 1 unit Apricot Jam
- 12 ounce Carrots
- 10 ounce Chicken Cutlets
- 1 teaspoon Garlic Powder
- 6 ounce Green Beans
- 1 teaspoon Korean Chili Flakes
- 12 milliliters Ponzu Sauce
- 2 unit Scallions
- 1 teaspoon Sriracha
Additional Ingredients
- 1 tablespoon Butter
- 4 teaspoon Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories450
Protein35g
Carbs36g
Fat19g
Tags:
Protein SmartCalorie SmartCarb SmartFiber SmartLow SodiumDietitian WinEasy Prep
⚠️Allergens:
🐟Fish🥛Milk🌱Soy🌾WheatSwaps and substitutions
For gluten-free needs, swap the wheat-based sauce for a gluten-free soy or tamari blend and check any chili sauce labels. For dairy-free, this dish is already a good fit; for vegetarian, replace the chicken with tofu or tempeh and keep the same bold glaze.
What to serve with it
Serve with a crisp cucumber salad or steamed rice to soak up the sweet-spicy glaze, depending on how hearty you want the meal. A simple miso soup or edamame on the side keeps the plate balanced without overpowering the chicken.
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