Wholesome Hoisin Veggie Stir-Fry
with Snap Peas and Yellow Bell Pepper over Brown Rice
Wholesome Hoisin Veggie Stir-Fry
A savory veggie stir-fry with sweet hoisin flavor, crisp snap peas, and yellow bell pepper served over nutty brown rice for a quick, wholesome dinner.
Ingredients
For 2 servings
- ¾ cup Brown Rice
- 2 clove Garlic
- 1 thumb Ginger
- 2 jar Hoisin Sauce Jar
- 1 unit Lime
- 1 unit Red Onion
- 2 unit Scallions
- 6 ounce Sugar Snap Peas
- 1 unit Yellow Bell Peppers
Additional Ingredients
- unit Pepper
- unit Salt
- 2 teaspoon Vegetable Oil
American
PDF
DifficultyEasy
Total Time35m
Calories480
Protein12g
Carbs95g
Fat8g
Tags:
VeganVeggieGluten-freeCalorie SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🌱SoySwaps and substitutions
For soy-free diners, replace the hoisin with a soy-free stir-fry sauce or a sweet-savory glaze built from citrus, garlic, and a little sugar. If you need an onion- or allium-free version, skip the onion, garlic, ginger, and scallions and lean on lime, bell pepper, and snap peas for flavor.
What to serve with it
Serve with a crisp cucumber salad, quick-pickled carrots, or a simple miso-free broth to keep the meal light and fresh. A sprinkle of toasted sesame seeds or chopped herbs on top adds crunch and brightness without making it heavier.
