Zucchini Cheddar Tortilla Melts
with Caramelized Onion & an Apple Salad
Zucchini Cheddar Tortilla Melts
Golden tortilla melts with zucchini, sharp cheddar, and sweet caramelized onion, served alongside a crisp apple salad for a cozy, fresh meal.
Ingredients
For 2 servings
- 1 unit Apple
- ½ cup Cheddar Cheese
- 2 unit Flour Tortillas
- 1 tablespoon Fry Seasoning
- 1 unit Lemon
- 2 ounce Mixed Greens
- ¼ cup Monterey Jack Cheese
- 1 unit Mushroom Stock Concentrate
- 4 tablespoon Sour Cream
- 1 unit Yellow Onion
- 1 unit Zucchini
Additional Ingredients
- 1 tablespoon Cooking Oil
- 1 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories660
Protein18g
Carbs69g
Fat37g
Tags:
VeggieCalorie SmartFiber Smart
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free needs, use a plant-based sour cream and vegan shreds in place of the sour cream and cheeses. To avoid gluten, swap the flour tortillas for certified gluten-free tortillas; for soy-free diets, choose a seasoning and stock that contain no soy.
What to serve with it
Serve with a crisp green salad, tomato soup, or a simple cup of broth to round out the cheesy tortillas. Roasted carrots or cucumbers add freshness and keep the plate light.
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