FreshMeal Planner

Brown Sugar Bourbon Salmon

with Garlic Potatoes, Lemony Veggies & Toasted Pecans

Brown Sugar Bourbon Salmon

Tender salmon glazed with rich brown sugar and bourbon, served with garlicky potatoes, bright lemony vegetables, and crunchy toasted pecans for a sweet-savory dinner.

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Ingredients

For 2 servings

  • 1 tablespoon Brown Sugar
  • 10.8 g Brown Sugar Bourbon Seasoning
  • 2 clove Garlic
  • 6 ounce Green Beans
  • 1 unit Lemon
  • 2 tablespoon Maple Syrup
  • 1 unit Miso Sauce Concentrate
  • 1 ounce Pecans
  • 12 ounce Potatoes
  • 10 ounce Salmon
  • 2 unit Scallions
  • 4 ounce Sugar Snap Peas

Additional Ingredients

  • 1 tablespoon Butter
  • 2 teaspoon Cooking Oil
  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
Brown Sugar Bourbon Salmon
American
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories850
Protein37g
Carbs76g
Fat47g
Tags:
Protein SmartFiber SmartMass Gain FriendlyClimate Superstar
⚠️Allergens:
🐟Fish🥛Milk🌱Soy

Swaps and substitutions

For a nut-free version, skip the pecans or replace them with toasted sunflower seeds if you want crunch. If you avoid fish, use firm tofu or another hearty plant protein and keep the same sweet, citrusy flavors around it.

What to serve with it

Serve this with a crisp green salad, warm crusty bread, or extra lemon wedges to balance the sweet-savory glaze. A chilled white wine or sparkling water with citrus also works well beside the rich salmon and hearty vegetables.

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