Chicken Sausage Cavatappi Bolognese
with Zucchini & Parmesan
Chicken Sausage Cavatappi Bolognese
Twisty cavatappi is tossed with savory chicken sausage Bolognese, tender zucchini, and a shower of Parmesan for a hearty, comforting pasta dinner.
Ingredients
For 4 servings
- 6 ounce Cavatappi Pasta
- 1 unit Chicken Stock Concentrate
- 9 ounce Italian Chicken Sausage Mix
- 1 tablespoon Italian Seasoning
- ¼ cup Parmesan Cheese
- 2 tablespoon Sour Cream
- 1.5 ounce Tomato Paste
- 1 unit Yellow Onion
- 1 unit Zucchini
Additional Ingredients
- 1 tablespoon Butter
- 2 teaspoon Cooking Oil
- Pepper
- Salt
Italian
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories820
Protein43g
Carbs88g
Fat32g
Tags:
Protein SmartFiber SmartMass Gain FriendlyCook together
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a pork-free or leaner option, use another chicken sausage or a turkey sausage if it’s seasoned similarly. For dairy-free needs, skip the sour cream and parmesan or use plant-based versions; for gluten-free, swap the cavatappi for a gluten-free pasta.
What to serve with it
Serve with a crisp green salad or roasted broccoli to balance the rich sausage and tomato sauce. Garlic bread or warm crusty rolls also work well for soaking up the extra sauce.
