Chicken Sausage Gemelli Bolognese
with Zucchini and Parmesan
Chicken Sausage Gemelli Bolognese
Savory chicken sausage and gemelli are tossed in a hearty bolognese-style sauce with tender zucchini and a finishing shower of Parmesan for a cozy, satisfying pasta dinner.
Ingredients
For 4 servings
- 1 unit Chicken Stock Concentrate
- 6 ounce Gemelli Pasta
- 9 ounce Italian Chicken Sausage
- ¼ cup Parmesan Cheese
- 2 tablespoon Sour Cream
- 1.5 ounce Tomato Paste
- 1 tablespoon Tuscan Heat Spice
- 1 unit Yellow Onion
- 1 unit Zucchini
Additional Ingredients
- 1 tablespoon Butter
- Pepper
- Salt
- 2 teaspoon Vegetable Oil
African
PDF
DifficultyEasy
Total Time30m
Calories810
Protein42g
Carbs83g
Fat32g
Tags:
Protein SmartFiber SmartMass Gain FriendlyFamily Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, skip the Parmesan and sour cream and finish with a little extra seasoning or olive oil. Use gluten-free pasta for the gemelli, and choose a chicken sausage without wheat if you need to avoid gluten.
What to serve with it
Serve with garlic bread or a simple green salad to balance the rich, savory sauce. A crisp red wine or sparkling water with lemon also works well for an easy weeknight dinner.
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