Crispy Parmesan Chicken
with Garlic Herb Couscous and Lemony Roasted Carrots
Crispy Parmesan Chicken
Golden, crunchy chicken with savory Parmesan pairs with fluffy garlic herb couscous and bright, lemony roasted carrots for an easy, satisfying dinner.
Ingredients
For 2 servings
- 12 ounce Carrots
- 12 ounce Chicken Breasts
- 2 tablespoon Garlic Herb Butter
- 1 teaspoon Hot Smoked Paprika
- ½ cup Israeli Couscous
- 1 unit Lemon
- ¼ cup Panko Breadcrumbs
- ¼ cup Parmesan Cheese
- 2 unit Scallions
- 2 tablespoon Sour Cream
Additional Ingredients
- 4 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Total Time40m
Calories730
Protein45g
Carbs58g
Fat34g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain FriendlyFamily Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, use a plant-based Parmesan-style topping and swap the sour cream for unsweetened dairy-free yogurt. To avoid wheat, choose gluten-free breadcrumbs and replace the couscous with rice or quinoa.
What to serve with it
Serve with a crisp green salad or steamed green beans to add freshness beside the rich, savory chicken. A chilled white wine or sparkling water with lemon also works well with the bright, herby sides.
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