Cucumber Salad-Stuffed Pita Pockets
with Hummus, Feta & Creamy Dill Sauce
Cucumber Salad-Stuffed Pita Pockets
Cool cucumber salad, creamy dill sauce, hummus, and feta tuck into soft pita pockets for a fresh, tangy lunch with plenty of crunch.
Ingredients
For 2 servings
- 1 unit Cucumber
- ¼ ounce Dill
- 1 cup Feta Cheese
- 4 ounce Grape Tomatoes
- 2 teaspoon Hot Sauce
- ½ cup Hummus
- 1 unit Lemon
- ½ ounce Pepitas
- 3 tablespoon Sour Cream
- 2 unit Whole Wheat Pitas
Additional Ingredients
- 2 teaspoon Olive Oil
- Pepper
- Salt
Mediterranean
PDF
DifficultyEasy
Total Time10m
Calories650
Protein23g
Carbs63g
Fat38g
Tags:
VeggieCalorie SmartFiber SmartEasy Cleanup
⚠️Allergens:
🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For dairy-free, swap the feta and sour cream for plant-based versions or extra hummus for creaminess. For sesame-free or lower-allergen needs, use a bean dip instead of hummus; for gluten-free, choose gluten-free flatbread or lettuce wraps.
What to serve with it
Serve with a simple tomato soup, a handful of olives, or fresh fruit to make the meal feel fuller without crowding the fresh flavors. It also works well alongside a light grain salad or baked potatoes for a more substantial lunch.
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