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Curried Farro & Chickpeas

with Roasted Broccoli and Yogurt Drizzle

Curried Farro & Chickpeas

Warm curried farro and chickpeas pair with tender roasted broccoli, finished with a cool yogurt drizzle for a hearty, wholesome grain bowl with bold flavor.

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Ingredients

For 2 servings

  • 8 ounce Broccoli Florets
  • 13.4 ounce Chickpeas
  • 1 teaspoon Chili Powder
  • 1 teaspoon Cumin
  • 1 tablespoon Curry Powder
  • ¾ cup Farro
  • 1 teaspoon Garam Masala
  • 2 clove Garlic
  • 1 thumb Ginger
  • 2 unit Mushroom Stock Concentrate
  • 2 unit Scallions
  • 1.5 ounce Tomato Paste
  • 4 tablespoon Yogurt

Additional Ingredients

  • ½ tablespoon Butter
  • 1 tablespoon Cooking Oil
  • Pepper
  • Salt
  • ½ teaspoon Sugar
Curried Farro & Chickpeas
Asian
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories650
Protein22g
Carbs97g
Fat18g
Tags:
VeggieCalorie SmartFiber SmartSpicy
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

To make it dairy-free, swap the yogurt drizzle for a plain unsweetened plant-based yogurt or a tahini-lemon sauce. For gluten-free, replace the farro with quinoa or brown rice; the chickpeas and broccoli still keep it hearty.

What to serve with it

Serve with warm naan or a simple cucumber-tomato salad to balance the warm spices and add freshness. A lemon wedge or extra yogurt on the side works well if you want a brighter, cooler finish.

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