Swiss Chard and Wild Mushroom Penne
with Chili and Parmesan Cheese
Swiss Chard and Wild Mushroom Penne
Earthy wild mushrooms and tender Swiss chard mingle with penne, finished with a gentle chili kick and savory Parmesan for a cozy, flavorful pasta dish.
Ingredients
For 2 servings
- 1 teaspoon Chili Flakes
- 2 clove Garlic
- 4 ounce Mixed Wild Mushrooms
- 1 teaspoon Paprika
- ¼ cup Parmesan Cheese
- 4 tablespoon Sour Cream
- 8 ounce Swiss Chard
- 6 ounce Whole Wheat Penne Pasta
- 1 unit Yellow Onion
Additional Ingredients
- 2 teaspoon Olive Oil
- unit Pepper
- unit Salt
American
PDF
DifficultyEasy
Total Time30m
Calories537
Protein23g
Carbs79g
Fat16g
Tags:
VeggieCalorie SmartFiber SmartLow SodiumDietitian WinSpicy
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, use a plain unsweetened plant-based cream in place of sour cream and finish with a dairy-free salty topping instead of Parmesan. To suit gluten-free diets, swap the pasta for a gluten-free penne while keeping the rest of the dish unchanged.
What to serve with it
Serve with a crisp green salad or roasted broccoli to keep the plate light and add fresh crunch. Warm crusty bread also works well to catch the creamy, savory sauce.
You might also like
Black Bean & Sweet Potato Bake
30 min547 cal
Mexican Quinoa Jumble
30 min543 cal
Portobello Burgers
25 min542 cal
Marble Potato and Brussels Sprout Hash
30 min464 cal
Peppy Pepper Fajitas
30 min550 cal
Silky Oven-Roasted Eggplant
35 min530 cal
Warming Cauliflower and Lentil Dal
35 min530 cal
Risotto alla Tex-Mex
50 min530 cal