FreshMeal Planner

Greek Chicken Tzatziki Bowls

with Chicken Thighs, Yellow Rice & Pitas

Greek Chicken Tzatziki Bowls

Juicy chicken thighs are served over fragrant yellow rice with warm pitas and cool tzatziki for a fresh, Mediterranean-inspired bowl that’s hearty and bright.

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Ingredients

For 2 servings

  • 1 unit Chicken Stock Concentrate
  • 10 ounce Diced Chicken Thighs
  • ¼ ounce Dill
  • 1 teaspoon Dried Oregano
  • 2 teaspoon Garlic Powder
  • 1 unit Lemon
  • 1 unit Mini Cucumber
  • 2 unit Pita Bread
  • 3 tablespoon Sour Cream
  • 1 teaspoon Turmeric
  • ½ cup White Rice
  • 4 tablespoon Yogurt

Additional Ingredients

  • 1 teaspoon Cooking Oil
  • Pepper
  • Salt
Greek Chicken Tzatziki Bowls
PDF
DifficultyEasy
Prep Time5m
Total Time20m
Calories700
Protein40g
Carbs90g
Fat16g
Tags:
Protein SmartLow SugarMass Gain FriendlyQuickEasy PrepNew
⚠️Allergens:
🥛Milk🌰Sesame🌾Wheat

Swaps and substitutions

For dairy-free, swap the sour cream and yogurt for unsweetened coconut or soy alternatives with a tangy taste. For gluten-free, replace the pita with gluten-free flatbread or serve the bowls over extra rice, and use gluten-free stock if needed.

What to serve with it

Serve with a crisp Greek salad, roasted vegetables, or marinated olives to add freshness and contrast. A chilled cucumber-tomato side or extra lemon wedges also works well with the creamy, savory flavors.

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