Mediterranean Power Bowls
with Chickpeas, Avocado, Hummus & Feta
Mediterranean Power Bowls
A vibrant bowl layered with chickpeas, avocado, hummus, and feta for a fresh, satisfying Mediterranean-style meal packed with color and flavor.
Ingredients
For 2 servings
- 1 unit Avocado
- 1 unit Chickpeas
- ¼ ounce Chives
- ½ cup Feta Cheese
- 4 ounce Grape Tomatoes
- 1 unit Lemon
- 1 unit Mini Cucumber
- ½ cup Roasted Red Pepper Hummus
- 3 tablespoon Sour Cream
- 5 ounce Spinach
Additional Ingredients
- 5 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Total Time10m
Calories800
Protein24g
Carbs67g
Fat51g
Tags:
VeggieFiber SmartEasy CleanupClimate Superstar
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free, skip the feta and sour cream and use a plant-based yogurt or extra hummus for creaminess. For vegan or lower-fat versions, keep the avocado and chickpeas but leave out the cheese and any dairy topping.
What to serve with it
Serve with warm pita, toasted flatbread, or a bowl of lemony couscous to make it more filling. A crisp white wine or sparkling water with citrus fits the fresh, briny flavors nicely.
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