Old Bay Panko-Crusted Salmon
with Mashed Potatoes & Green Bean Salad
Old Bay Panko-Crusted Salmon
Crispy panko-crusted salmon seasoned with Old Bay, served alongside creamy mashed potatoes and a bright green bean salad for a satisfying, flavor-packed dinner.
Ingredients
For 2 servings
- 2 teaspoon Dijon Mustard
- 4 ounce Grape Tomatoes
- 6 ounce Green Beans
- 1 unit Lemon
- 1 unit OLD BAY® Seasoning
- ¼ cup Panko Breadcrumbs
- 12 ounce Potatoes
- 10 ounce Salmon
- 1 unit Shallot
- 4.5 tablespoon Sour Cream
Additional Ingredients
- 2 tablespoon Butter
- 1 teaspoon Cooking Oil
- 1 tablespoon Olive Oil
- Pepper
- Salt
- Sugar

American
PDF
DifficultyEasy
Prep Time10m
Total Time30m
Calories830
Protein37g
Carbs60g
Fat52g
Tags:
Protein SmartFiber SmartMass Gain FriendlyClimate Superstar
⚠️Allergens:
🐟Fish🥛Milk🌾WheatSwaps and substitutions
For dairy-free needs, swap the creamy element for a plain plant-based alternative or mashed potato made with olive oil. To avoid fish, use a firm tofu or cauliflower main and keep the same seasoned crumb topping for similar flavor and texture.
What to serve with it
Serve with a crisp green salad or simple steamed vegetables to lighten the plate and add fresh crunch. A chilled white wine, sparkling water with lemon, or extra lemon wedges also pairs well with the savory fish and creamy sides.
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