One-Pot Mexican Quinoa
with Sweet Corn, Feta, and Jalapeño
One-Pot Mexican Quinoa
A vibrant one-pot quinoa dish with sweet corn, tangy feta, and a kick of jalapeño for an easy, flavorful Mexican-inspired meal.
Ingredients
For 2 servings
- 1 box Black Beans
- 1 teaspoon Chili Powder
- 1 unit Corn on the Cob
- 1 teaspoon Cumin
- 1 box Diced Tomatoes
- ¼ cup Feta Cheese
- 2 clove Garlic
- 1 unit Jalapeño
- ¾ cup Quinoa
- 2 unit Scallions
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 1 teaspoon Olive Oil
- unit Pepper
- unit Salt
PDF
DifficultyEasy
Total Time30m
Calories613
Protein43g
Carbs64g
Fat20g
Tags:
VeggieGluten-freeProtein SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free or vegan needs, swap the feta for a plant-based crumble or simply skip it and finish with extra herbs and lime. If you prefer less heat, leave out the jalapeño; for a lower-sodium version, use a reduced-salt stock concentrate and a mild cheese alternative.
What to serve with it
Serve with avocado slices, lime wedges, and a crisp green salad for a fresher, more filling plate. Tortilla chips or warm corn tortillas also work well if you want extra crunch and a more casual meal.
