FreshMeal Planner

Ponzu-Glazed Chicken Sandos

with Cucumber & Spicy Mayo

Ponzu-Glazed Chicken Sandos

Crispy chicken sandwiches get a bright ponzu glaze, cool cucumber, and a kick of spicy mayo for a tangy, crunchy bite that’s quick and satisfying.

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Ingredients

For 2 servings

  • 2 unit Demi-Baguette
  • 8.6 ounce Fully Cooked Chicken Breasts
  • 1 teaspoon Garlic Powder
  • ½ ounce Gochujang Sauce
  • 2 tablespoon Mayonnaise
  • 2 unit Mini Cucumber
  • 12 milliliters Ponzu Sauce

Additional Ingredients

  • 1 tablespoon Butter
  • Pepper
  • Salt
Ponzu-Glazed Chicken Sandos
Asian
PDF
DifficultyEasy
Total Time15m
Calories600
Protein33g
Carbs45g
Fat24g
Tags:
Protein SmartCalorie SmartLow SugarQuickEasy Prep
⚠️Allergens:
🥚Eggs🐟Fish🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For egg-free or lighter sandwiches, use vegan mayo or plain yogurt in place of the mayo. If you avoid wheat, swap the baguette for a gluten-free roll or crisp lettuce wraps, and choose a soy-free, fish-free citrus glaze instead of ponzu.

What to serve with it

Serve these sandos with a crisp green salad, edamame, or a light seaweed snack to keep the meal fresh and balanced. A chilled iced tea, sparkling water with citrus, or a simple miso-style soup also works well.