Shepherd's Pie, Veggie Style
with Mushrooms, Peas, and Roasted Carrots
Shepherd's Pie, Veggie Style
A cozy vegetarian bake with savory mushrooms, sweet peas, and roasted carrots, finished in a comforting mashed topping for a hearty, meatless dinner.
Ingredients
For 2 servings
- 8 ounce Button Mushrooms
- 8 ounce Carrot
- ½ tablespoon Flour
- 2 clove Garlic
- ¼ cup Milk
- ¼ cup Parmesan Cheese
- 4 ounce Peas
- ¼ ounce Thyme
- 1 unit Veggie Stock Concentrate
- 1 unit Yellow Onion
- 16 ounce Yukon Gold Potatoes
Additional Ingredients
- 1 tablespoon Butter
- 1 tablespoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Total Time35m
Calories500
Protein19g
Carbs68g
Fat19g
Tags:
Calorie SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, swap the milk and Parmesan for unsweetened plant milk and a vegan hard cheese or nutritional yeast. To make it gluten-free, replace the wheat flour with a gluten-free thickener such as cornstarch or a GF flour blend.
What to serve with it
Serve with a crisp green salad or steamed greens to add freshness and contrast to the rich, savory filling. A tangy chutney or simple pickled vegetables also work well if you want a sharper bite alongside it.
