Southwestern Superfood Jumble
with Black Beans and Quinoa
Southwestern Superfood Jumble
A hearty Southwestern-style jumble with black beans and quinoa, offering bold flavor, satisfying texture, and a wholesome boost in every bite.
Ingredients
For 2 servings
- 1 box Black Beans
- ¼ ounce Cilantro
- 1 can Corn
- 2 teaspoon Cumin
- ½ cup Feta Cheese
- 1 unit Jalapeño
- 1 unit Lime
- 1 ounce Pepitas
- ¾ cup Quinoa
- 1 unit Red Bell Pepper
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 4 teaspoon Olive Oil
- unit Pepper
- unit Salt
American
PDF
DifficultyEasy
Total Time35m
Calories700
Protein30g
Carbs85g
Fat27g
Tags:
VeggieGluten-freeProtein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free or vegan needs, swap the feta for a crumbly plant-based cheese or simply leave it out and add extra herbs and lime for freshness. To soften the heat, use less jalapeño or replace it with mild green pepper; pepitas can be replaced with sunflower seeds if needed.
What to serve with it
Serve with warm corn tortillas or crisp tortilla chips for scooping, plus a simple avocado salad or sliced tomatoes to cool the spice. A spoonful of salsa or extra lime on the side adds brightness and makes it feel more complete.
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