Balsamic Fig Chicken
with Sweet Potatoes and Mixed Greens
Balsamic Fig Chicken
Tender chicken with sweet potatoes and mixed greens, finished with a rich balsamic fig glaze for a sweet-savory dinner that feels fresh and satisfying.
Ingredients
For 2 servings
- 5 teaspoon Balsamic Vinegar
- 12 ounce Chicken Breasts
- 1 unit Chicken Stock Concentrate
- 2 tablespoon Fig Jam
- 1 unit Lemon
- 2 ounce Mixed Greens
- ¼ ounce Rosemary
- 1 unit Shallot
- 2 unit Sweet Potatoes
Additional Ingredients
- 1 tablespoon Butter
- 4 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Total Time30m
Calories590
Protein39g
Carbs64g
Fat21g
Tags:
Protein SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free needs, this recipe is already a good fit unless you add a creamy side; just keep accompaniments milk-free. To make it vegetarian, swap the chicken for roasted tofu or chickpeas, and use a vegetable stock concentrate instead of chicken stock.
What to serve with it
Serve with a simple crusty loaf or extra mixed greens to stretch the plate and soak up the balsamic-fig juices. A light cucumber salad or roasted green beans keeps the meal bright and balanced without overpowering the sweetness.
