Balsamic Fig Chicken
with Sweet Potatoes and Zucchini
Balsamic Fig Chicken
Tender chicken gets a sweet-tart balsamic fig glaze, served with roasted sweet potatoes and zucchini for a cozy, colorful dinner.
Ingredients
For 2 servings
- 5 teaspoon Balsamic Vinegar
- 12 ounce Chicken Breast
- 1 unit Chicken Stock Concentrate
- 2 tablespoon Fig Jam
- ¼ ounce Rosemary
- 1 unit Shallot
- 2 unit Sweet Potatoes
- 1 unit Zucchini
Additional Ingredients
- 1 tablespoon Butter
- 4 teaspoon Olive Oil
- Pepper
- Salt
- 1 teaspoon Vegetable Oil
American
PDF
DifficultyEasy
Total Time30m
Calories610
Protein35g
Carbs61g
Fat27g
Tags:
Protein SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free plate, no changes are needed beyond avoiding any milk-based sides, since the dish itself is naturally milk-free. Swap chicken breast for firm tofu or chickpeas for a vegetarian option, and use a lower-sugar fruit spread if you want less sweetness.
What to serve with it
Serve with a crisp green salad or steamed green beans to add freshness alongside the sweet-savory chicken. A little crusty bread or extra roasted vegetables also works well to soak up the glossy sauce.
