Barley & Avocado Salad
with Butterbeans, Tomatoes, and Fresh Basil
Barley & Avocado Salad
Hearty barley meets creamy avocado, tender butterbeans, juicy tomatoes, and fresh basil in a bright, satisfying salad. Fresh, wholesome, and full of texture.
Ingredients
For 2 servings
- 1 unit Avocado
- 2 tablespoon Balsamic Vinegar
- ½ ounce Basil
- 1 can Butter Beans
- 1 tablespoon Dijon Mustard
- 3 ounce Grape Tomatoes
- ¾ ounce Pearl Barley
- 1 unit Shallot
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 2 tablespoon Olive Oil
PDF
DifficultyEasy
Total Time30m
Calories657
Protein19g
Carbs97g
Fat25g
Tags:
VeganFiber SmartLow Sugar
⚠️Allergens:
🌾WheatSwaps and substitutions
For a wheat-free version, swap the barley for quinoa, brown rice, or lentils while keeping the same fresh, vegan profile. If you avoid mustard, use a little extra vinegar and olive oil; the avocado will still give the salad plenty of richness.
What to serve with it
Serve this hearty salad with warm crusty bread or a simple green side to round out the meal. It also pairs well with grilled vegetables or a light soup for a fuller lunch or easy dinner.
