Beef Tenderloin au Poivre
with Roasted Potatoes & Green Beans
Beef Tenderloin au Poivre
Tender beef in a peppery pan sauce pairs with roasted potatoes and crisp green beans for a classic, elegant dinner that feels restaurant-worthy at home.
Ingredients
For 2 servings
- 1 unit Beef Demi-Glace
- 10 ounce Beef Tenderloin Filets
- 1 tablespoon Black Peppercorns
- ¼ ounce Chives
- 6 ounce Green Beans
- 1 unit Shallot
- 12 ounce Yukon Gold Potatoes
Additional Ingredients
- 2 tablespoon Butter
- 4 teaspoon Cooking Oil
- Pepper
- Salt

American
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories590
Protein38g
Carbs48g
Fat29g
Tags:
Protein SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free plate, swap out any butter-rich finish with olive oil or a plant-based spread where needed. For a lighter or red-meat-free option, use a similarly sized steak-like mushroom cap or firm tofu, and keep the peppery sauce style the same.
What to serve with it
Serve with a crisp green salad or simple buttered greens to round out the peppery beef and keep the plate fresh. A glass of dry red wine or sparkling water with lemon works well with the rich, savory flavors.







