Beef Tenderloin and Balsamic Steak Sauce
with Sour Cream & Chive Mashed Potatoes and Roasted Broccoli
Beef Tenderloin and Balsamic Steak Sauce
Tender beef is paired with a rich balsamic steak sauce, plus creamy sour cream and chive mashed potatoes and crisp roasted broccoli for a comforting, elegant dinner.
Ingredients
For 2 servings
- 5 teaspoon Balsamic Vinegar
- 1 unit Beef Demi-Glace
- 10 ounce Beef Tenderloin Filets
- 8 ounce Broccoli Florets
- ¼ ounce Chives
- 2 tablespoon Sour Cream
- 12 ounce Yukon Gold Potatoes
Additional Ingredients
- 2 tablespoon Butter
- 2 teaspoon Olive Oil
- Pepper
- Salt
- 1 teaspoon Vegetable Oil

American
PDF
DifficultyEasy
Total Time40m
Calories590
Protein39g
Carbs45g
Fat29g
Tags:
Protein SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free plate, use a non-dairy sour cream in the mash and adjust seasoning to taste. For a beef-free option, swap the tenderloin and demi-glace for a hearty seared portobello or plant-based steak with a savory glaze.
What to serve with it
Serve with a crisp green salad or simple sautéed greens to keep the plate fresh and balanced. A glass of medium-bodied red wine or sparkling water with lemon pairs nicely with the rich beef and tangy sauce.







