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Beefy Taco Casserole

with Mixed Green Salad

Beefy Taco Casserole

A hearty taco-inspired beef casserole served with a crisp mixed green salad for a satisfying, family-friendly dinner. Bold, comforting, and easy to love.

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Ingredients

For 4 servings

  • 2 can Diced Tomatoes
  • 6 unit Flour Tortillas
  • 4 clove Garlic
  • 4 ounce Grape Tomatoes
  • 12 ounce Ground Beef
  • 1 unit Lime
  • 1 tablespoon Mexican Spice Blend
  • 6 ounce Mixed Greens
  • 1 cup Monterey Jack Cheese
  • 4 unit Scallions
  • 8 tablespoon Sour Cream
  • 1 tablespoon Southwest Spice Blend
  • 1 unit Yellow Onion

Additional Ingredients

  • 1 teaspoon Olive Oil
  • unit Pepper
  • unit Salt
  • 2 teaspoon Vegetable Oil
Beefy Taco Casserole
American
PDF
DifficultyEasy
Total Time35m
Calories597
Protein30g
Carbs40g
Fat33g
Tags:
Protein SmartFiber SmartLow SodiumDietitian WinFamily FriendlyChild friendly
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free, skip the cheese and sour cream or use plant-based versions. For gluten-free, swap the flour tortillas for corn tortillas; for lower sodium, choose no-salt-added tomatoes and season with extra lime and herbs.

What to serve with it

Serve with extra crisp mixed greens, sliced avocado, and a bright salsa or pico for freshness. Chips and guacamole or a simple cucumber-lime salad also balance the rich, cheesy casserole.

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