Coconut-Crusted Chicken Fingers
with Roasted Green Beans and Fries
Coconut-Crusted Chicken Fingers
Crispy coconut-coated chicken fingers pair with roasted green beans and golden fries for a sweet-savory dinner that’s crunchy, comforting, and family-friendly.
Ingredients
For 4 servings
- 24 ounce Chicken Breasts
- 2 teaspoon Garlic Powder
- 12 ounce Green Beans
- 2 jar Honey
- 2 unit Ketchup
- 1 cup Panko Breadcrumbs
- 2 teaspoon Paprika
- ½ cup Shredded Coconut
- 24 ounce Yukon Gold Potatoes
Additional Ingredients
- 5 tablespoon Olive Oil
- unit Pepper
- unit Salt
American
PDF
DifficultyEasy
Total Time30m
Calories621
Protein44g
Carbs59g
Fat24g
Tags:
Protein SmartFiber SmartLow SodiumDietitian WinFamily FriendlyChild friendly
⚠️Allergens:
🌾WheatSwaps and substitutions
For a gluten-free version, use gluten-free breadcrumbs and check that any dipping sauce is wheat-free; the rest of the dish can stay the same. For a tree-nut-free meal, note that coconut is the main coating and swap in crushed cornflakes or more breadcrumbs if needed.
What to serve with it
Serve with a crisp slaw, sliced cucumbers, or a simple mixed salad to balance the sweet, crunchy chicken. Extra dipping sauce on the side and lemon wedges add brightness and keep the plate kid-friendly.
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