Black Bean and Farro Salad
with Apples and Cilantro Vinaigrette
Black Bean and Farro Salad
Hearty farro and black beans meet crisp apples in a bright cilantro vinaigrette for a fresh, satisfying salad with plenty of texture and flavor.
Ingredients
For 2 servings
- 1 unit Apple
- 1 unit Avocado
- 1 box Black Beans
- 1 bunch Cilantro
- ¾ cup Farro
- 1 unit Shallot
- 2 tablespoon White Wine Vinegar
Additional Ingredients
- 2 tablespoon Olive Oil
American
PDF
DifficultyEasy
Total Time45m
Calories787
Protein28g
Carbs106g
Fat28g
Tags:
VeganFiber SmartLow SugarLow Sodium
⚠️Allergens:
🌾WheatSwaps and substitutions
For a gluten-free option, replace the farro with quinoa, brown rice, or another hearty grain. If you avoid alliums, skip the shallot and brighten the salad with a little extra vinegar or a squeeze of citrus instead.
What to serve with it
Serve this hearty salad with warm corn tortillas, grilled vegetables, or a simple tomato soup to round out the meal. It also works well alongside citrus fruit or a crisp green salad for extra freshness.
