Blackened Fish Tacos
with Caramelized Pineapple and Red Cabbage Slaw
Blackened Fish Tacos
Crispy blackened fish tucked into warm tortillas with sweet caramelized pineapple and crunchy red cabbage slaw for a bright, smoky taco night.
Ingredients
For 2 servings
- 1 tablespoon Cajun Spice Blend
- 1 unit Carrots
- 11 ounce Catfish
- ¼ ounce Cilantro
- 6 unit Flour Tortillas
- 1 unit Lime
- 2 tablespoon Mayonnaise
- 4 ounce Pineapple
- 4 ounce Shredded Red Cabbage
- 2 tablespoon Sour Cream
Additional Ingredients
- Pepper
- Salt
- ½ teaspoon Sugar
- 1 tablespoon Vegetable Oil
PDF
DifficultyEasy
Total Time20m
Calories770
Protein29g
Carbs67g
Fat41g
Tags:
Fiber SmartSpicy
⚠️Allergens:
🥚Eggs🐟Fish🥛Milk🌾WheatSwaps and substitutions
For egg-free needs, use a dairy-based crema or plain yogurt instead of mayonnaise; for dairy-free, choose an egg-free, plant-based mayo or leave the creamy element out. Use corn tortillas for wheat-free serving, and swap the fish for seasoned tofu or mushrooms if you need a seafood-free option.
What to serve with it
Serve with a crisp green salad, extra lime wedges, or simple black beans to balance the smoky spice and sweet pineapple. A chilled lager, sparkling water with citrus, or a mango slaw also works well alongside the tacos.
